10.2 km | 01:05:54 | 06:29/km日期: 2019-07-18 05:04 - 卡路里: 645 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(3)
Pace: 06'17" / 06'05" / 06'23" / 06'37" / 06'33" / 08'04" / 05'55" / 06'07" / 06'27" / 06'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'10") | 1000 / 2000 |
| 3 | | 06'23" (+00'28") | 1000 / 3000 |
| 4 | | 06'36" (+00'41") | 1000 / 4000 |
| 5 | | 06'32" (+00'37") | 1000 / 5000 |
| 6 | | 08'04" (+02'09") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'06" (+00'11") | 1000 / 8000 |
| 9 | | 06'27" (+00'32") | 1000 / 9000 |
| 10 | | 06'30" (+00'35") | 1000 / 10000 |
| 11 | | 06'14" (+00'19") | 149 / 10149 |
7月累積里程 :
149.33 km 
美津濃 Rider23 累積 :
296.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'05" | 00:12'22" |
| 3 | 06'23" | 00:18'45" |
| 4 | 06'37" | 00:25'22" |
| 5 | 06'33" | 00:31'55" |
| 6 | 08'04" | 00:39'59" |
| 7 | 05'55" | 00:45'54" |
| 8 | 06'07" | 00:52'01" |
| 9 | 06'27" | 00:58'28" |
| 10 | 06'31" | 01:04'59" |
| 10.1 | 06'08" | 01:05'54" |
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