14.1 km | 01:31:37 | 06:28/km日期: 2019-07-20 04:43 - 地點: 元智大學 - 平均心率: 153 - 卡路里: 653 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'37" / 06'10" / 06'08" / 06'36" / 06'52" / 06'02" / 06'26" / 06'20" / 06'25" / 06'08" / 06'05" / 05'32" / 06'16" / 05'43" / 27'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'00") | 400 / 400 |
2 | | 06'51" (+01'26") | 400 / 800 |
3 | | 06'11" (+00'46") | 400 / 1200 |
4 | | 06'14" (+00'49") | 400 / 1600 |
5 | | 06'17" (+00'52") | 400 / 2000 |
6 | | 06'05" (+00'40") | 400 / 2400 |
7 | | 06'03" (+00'38") | 400 / 2800 |
8 | | 06'05" (+00'40") | 400 / 3199 |
9 | | 06'13" (+00'48") | 400 / 3599 |
10 | | 07'21" (+01'56") | 400 / 3999 |
11 | | 07'34" (+02'09") | 400 / 4399 |
12 | | 06'22" (+00'57") | 400 / 4800 |
13 | | 06'20" (+00'55") | 400 / 5200 |
14 | | 06'01" (+00'36") | 400 / 5600 |
15 | | 05'55" (+00'30") | 400 / 6000 |
16 | | 06'08" (+00'43") | 400 / 6400 |
17 | | 06'36" (+01'11") | 400 / 6800 |
18 | | 06'14" (+00'49") | 400 / 7200 |
19 | | 06'26" (+01'01") | 400 / 7600 |
20 | | 06'28" (+01'03") | 400 / 8000 |
21 | | 06'02" (+00'37") | 400 / 8400 |
22 | | 06'42" (+01'17") | 400 / 8800 |
23 | | 06'06" (+00'41") | 400 / 9200 |
24 | | 05'58" (+00'33") | 400 / 9600 |
25 | | 06'34" (+01'09") | 400 / 10000 |
26 | | 06'00" (+00'35") | 400 / 10400 |
27 | | 06'12" (+00'47") | 400 / 10800 |
28 | | 05'47" (+00'22") | 400 / 11200 |
29 | | 05'25" | 400 / 11600 |
30 | | 05'36" (+00'11") | 400 / 12000 |
31 | | 06'18" (+00'53") | 400 / 12400 |
32 | | 06'25" (+01'00") | 400 / 12800 |
33 | | 05'25" | 400 / 13200 |
34 | | 05'51" (+00'26") | 400 / 13600 |
35 | | 05'56" (+00'31") | 400 / 14000 |
36 | | 28'22" (+22'57") | 136 / 14136 |
桃園Daphne Hu