11.3 km | 01:14:00 | 06:34/km日期: 2019-07-17 05:02 - 總爬升: 101 m - 卡路里: 715 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'53" / 06'09" / 07'14" / 06'19" / 06'26" / 06'41" / 06'06" / 06'14" / 08'00" / 06'18" / 06'07" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'47") | 1000 / 1000 |
2 | | 06'08" (+00'02") | 1000 / 2000 |
3 | | 07'13" (+01'07") | 1000 / 3000 |
4 | | 06'18" (+00'12") | 1000 / 4000 |
5 | | 06'25" (+00'19") | 1000 / 5000 |
6 | | 06'41" (+00'35") | 1000 / 6000 |
7 | | 06'06" | 1000 / 7000 |
8 | | 06'13" (+00'07") | 1000 / 8000 |
9 | | 08'00" (+01'54") | 1000 / 9000 |
10 | | 06'18" (+00'12") | 1000 / 10000 |
11 | | 06'06" | 1000 / 11000 |
12 | | 06'05" | 255 / 11255 |
7月累積里程 :
149.33 km 美津濃 Rider23 累積 :
296.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'09" | 00:13'02" |
3 | 07'14" | 00:20'16" |
4 | 06'19" | 00:26'35" |
5 | 06'26" | 00:33'01" |
6 | 06'41" | 00:39'42" |
7 | 06'06" | 00:45'48" |
8 | 06'14" | 00:52'02" |
9 | 08'00" | 01:00'02" |
10 | 06'18" | 01:06'20" |
11 | 06'07" | 01:12'27" |
11.3 | 06'04" | 01:14'00" |