7.4 km | 00:47:46 | 06:29/km日期: 2019-07-16 17:05 - 卡路里: 528 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 07'26" / 06'15" / 06'30" / 06'31" / 06'07" / 06'21" / 06'22" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'19") | 1000 / 1000 |
| 2 | | 06'15" (+00'09") | 1000 / 2000 |
| 3 | | 06'29" (+00'23") | 1000 / 3000 |
| 4 | | 06'31" (+00'25") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'20" (+00'14") | 1000 / 6000 |
| 7 | | 06'22" (+00'16") | 1000 / 7000 |
| 8 | | 06'19" (+00'13") | 355 / 7355 |
7月累積里程 : 406.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'15" | 00:13'41" |
| 3 | 06'30" | 00:20'11" |
| 4 | 06'31" | 00:26'42" |
| 5 | 06'07" | 00:32'49" |
| 6 | 06'21" | 00:39'10" |
| 7 | 06'22" | 00:45'32" |
| 7.4 | 06'19" | 00:47'47" |
展開計圈分析
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