13.6 km | 01:38:04 | 07:12/km日期: 2019-07-13 09:29 - 卡路里: 1019 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'35" / 05'57" / 06'19" / 06'17" / 06'21" / 06'05" / 10'11" / 05'33" / 15'44" / 07'07" / 16'47" / 06'07" / 06'19" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'02") | 1000 / 1000 |
| 2 | | 05'57" (+00'24") | 1000 / 2000 |
| 3 | | 06'19" (+00'46") | 1000 / 3000 |
| 4 | | 06'17" (+00'44") | 1000 / 4000 |
| 5 | | 06'20" (+00'47") | 1000 / 5000 |
| 6 | | 06'04" (+00'31") | 1000 / 6000 |
| 7 | | 10'11" (+04'38") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'42" (+00'09") | 1000 / 9000 |
| 10 | | 07'05" (+01'32") | 1000 / 10000 |
| 11 | | 16'48" (+11'15") | 1000 / 11000 |
| 12 | | 06'06" (+00'33") | 1000 / 12000 |
| 13 | | 06'19" (+00'46") | 1000 / 13000 |
| 14 | | 06'09" (+00'36") | 605 / 13605 |
7月累積里程 : 141.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'57" | 00:11'32" |
| 3 | 06'19" | 00:17'51" |
| 4 | 06'17" | 00:24'08" |
| 5 | 06'21" | 00:30'29" |
| 6 | 06'05" | 00:36'34" |
| 7 | 10'11" | 00:46'45" |
| 8 | 05'33" | 00:52'18" |
| 9 | 15'44" | 01:08'02" |
| 10 | 07'07" | 01:15'09" |
| 11 | 16'47" | 01:31'56" |
| 12 | 06'07" | 01:38'03" |
| 13 | 06'19" | 01:44'22" |
| 13.6 | 06'10" | 01:48'06" |
展開計圈分析
留言 
