15.0 km | 01:27:32 | 05:49/km日期: 2014-05-06 20:25 - 平均心率: 156 - 卡路里: 926 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'54" / 05'50" / 06'00" / 05'55" / 05'55" / 05'53" / 05'58" / 06'04" / 06'01" / 06'09" / 06'15" / 05'39" / 05'26" / 05'20" / 05'07" / 03'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 231.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 06'00" | 00:17'44" |
| 4 | 05'55" | 00:23'39" |
| 5 | 05'55" | 00:29'34" |
| 6 | 05'53" | 00:35'27" |
| 7 | 05'58" | 00:41'25" |
| 8 | 06'04" | 00:47'29" |
| 9 | 06'01" | 00:53'30" |
| 10 | 06'09" | 00:59'39" |
| 11 | 06'15" | 01:05'54" |
| 12 | 05'39" | 01:11'33" |
| 13 | 05'26" | 01:16'59" |
| 14 | 05'20" | 01:22'19" |
| 15 | 05'07" | 01:27'26" |
| 15.0 | 03'45" | 01:27'32" |
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