6.1 km | 00:40:05 | 06:34/km日期: 2019-07-09 06:00 - 總爬升: 109 m - 卡路里: 423 Cal - 平均步頻: 160
Pace: 07'04" / 07'01" / 06'11" / 05'55" / 07'00" / 06'10" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'10") | 1000 / 1000 |
2 | | 07'00" (+01'06") | 1000 / 2000 |
3 | | 06'11" (+00'17") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 06'59" (+01'05") | 1000 / 5000 |
6 | | 06'10" (+00'16") | 1000 / 6000 |
7 | | 07'10" (+01'16") | 101 / 6101 |
7月累積里程 : 109.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'01" | 00:14'05" |
3 | 06'11" | 00:20'16" |
4 | 05'55" | 00:26'11" |
5 | 07'00" | 00:33'11" |
6 | 06'10" | 00:39'21" |
6.1 | 07'11" | 00:40'05" |