10.7 km | 01:03:10 | 05:52/km日期: 2014-06-21 18:12 - 平均心率: 106 - 卡路里: 612 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'05" / 06'05" / 05'48" / 05'41" / 05'36" / 06'00" / 05'45" / 06'00" / 05'42" / 06'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'25") | 1010 / 1010 |
| 2 | | 06'05" (+00'27") | 988 / 1998 |
| 3 | | 05'49" (+00'11") | 1039 / 3038 |
| 4 | | 05'40" (+00'02") | 1006 / 4045 |
| 5 | | 05'38" | 1010 / 5055 |
| 6 | | 05'49" (+00'11") | 1013 / 6068 |
| 7 | | 05'53" (+00'15") | 1017 / 7086 |
| 8 | | 05'52" (+00'14") | 1014 / 8100 |
| 9 | | 05'42" (+00'04") | 1013 / 9114 |
| 10 | | 06'08" (+00'30") | 1000 / 10114 |
| 11 | | 05'57" (+00'19") | 632 / 10747 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 86.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 05'48" | 00:17'58" |
| 4 | 05'41" | 00:23'39" |
| 5 | 05'36" | 00:29'15" |
| 6 | 06'00" | 00:35'15" |
| 7 | 05'45" | 00:41'00" |
| 8 | 06'00" | 00:47'00" |
| 9 | 05'42" | 00:52'42" |
| 10 | 06'01" | 00:58'43" |
| 10.7 | 05'57" | 01:03'10" |
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