8.2 km | 00:54:59 | 06:44/km日期: 2019-07-09 17:21 - 卡路里: 455 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'29" / 06'24" / 06'46" / 06'36" / 06'59" / 07'13" / 06'38" / 06'41" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'03") | 494 / 494 |
2 | | 06'23" | 497 / 992 |
3 | | 06'24" (+00'01") | 504 / 1496 |
4 | | 06'33" (+00'10") | 500 / 1996 |
5 | | 06'29" (+00'06") | 526 / 2523 |
6 | | 06'48" (+00'25") | 506 / 3029 |
7 | | 06'48" (+00'25") | 494 / 3523 |
8 | | 06'38" (+00'15") | 506 / 4030 |
9 | | 06'59" (+00'36") | 500 / 4531 |
10 | | 06'54" (+00'31") | 504 / 5035 |
11 | | 07'15" (+00'52") | 498 / 5534 |
12 | | 07'03" (+00'40") | 491 / 6025 |
13 | | 06'41" (+00'18") | 506 / 6532 |
14 | | 06'39" (+00'16") | 505 / 7037 |
15 | | 06'44" (+00'21") | 489 / 7527 |
16 | | 06'32" (+00'09") | 511 / 8039 |
17 | | 05'39" | 153 / 8192 |
7月累積里程 :
63.57 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'24" | 00:12'53" |
3 | 06'46" | 00:19'39" |
4 | 06'36" | 00:26'15" |
5 | 06'59" | 00:33'14" |
6 | 07'13" | 00:40'27" |
7 | 06'38" | 00:47'05" |
8 | 06'41" | 00:53'46" |
8.2 | 05'27" | 00:54'49" |