11.0 km | 01:27:53 | 07:59/km日期: 2018-10-01 18:41 - 總爬升: 273 m - 卡路里: 736 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 07'55" / 08'38" / 10'12" / 11'50" / 08'59" / 11'55" / 06'38" / 06'23" / 05'18" / 05'14" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'41") | 1000 / 1000 |
2 | | 08'37" (+03'23") | 1000 / 2000 |
3 | | 10'12" (+04'58") | 1000 / 3000 |
4 | | 11'49" (+06'35") | 1000 / 4000 |
5 | | 08'59" (+03'45") | 1000 / 5000 |
6 | | 11'54" (+06'40") | 1000 / 6000 |
7 | | 06'38" (+01'24") | 1000 / 7000 |
8 | | 06'23" (+01'09") | 1000 / 8000 |
9 | | 05'17" (+00'03") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 04'51" | 1000 / 11000 |
10月累積里程 :
26.12 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'38" | 00:16'33" |
3 | 10'12" | 00:26'45" |
4 | 11'50" | 00:38'35" |
5 | 08'59" | 00:47'34" |
6 | 11'55" | 00:59'29" |
7 | 06'38" | 01:06'07" |
8 | 06'23" | 01:12'30" |
9 | 05'18" | 01:17'48" |
10 | 05'14" | 01:23'02" |
11.0 | 04'50" | 01:27'53" |