11.3 km | 01:16:43 | 06:49/km日期: 2018-05-21 19:37 - 總爬升: 271 m - 卡路里: 833 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'45" / 07'08" / 07'47" / 08'32" / 06'40" / 08'19" / 06'02" / 06'34" / 05'45" / 05'50" / 05'57" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'01") | 1000 / 1000 |
2 | | 07'08" (+01'24") | 1000 / 2000 |
3 | | 07'47" (+02'03") | 1000 / 3000 |
4 | | 08'32" (+02'48") | 1000 / 4000 |
5 | | 06'39" (+00'55") | 1000 / 5000 |
6 | | 08'19" (+02'35") | 1000 / 6000 |
7 | | 06'02" (+00'18") | 1000 / 7000 |
8 | | 06'34" (+00'50") | 1000 / 8000 |
9 | | 05'44" | 1000 / 9000 |
10 | | 05'48" (+00'04") | 1000 / 10000 |
11 | | 05'58" (+00'14") | 1000 / 11000 |
12 | | 05'34" | 251 / 11251 |
5月累積里程 :
36.96 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'08" | 00:13'53" |
3 | 07'47" | 00:21'40" |
4 | 08'32" | 00:30'12" |
5 | 06'40" | 00:36'52" |
6 | 08'19" | 00:45'11" |
7 | 06'02" | 00:51'13" |
8 | 06'34" | 00:57'47" |
9 | 05'45" | 01:03'32" |
10 | 05'50" | 01:09'22" |
11 | 05'57" | 01:15'19" |
11.3 | 05'34" | 01:16'43" |