8.0 km | 00:50:32 | 06:17/km日期: 2019-07-06 20:09 - 卡路里: 449 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'34" / 06'13" / 06'27" / 06'20" / 06'17" / 06'09" / 06'09" / 05'56" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'46") | 491 / 491 |
2 | | 06'30" (+00'46") | 504 / 995 |
3 | | 06'10" (+00'26") | 493 / 1489 |
4 | | 06'17" (+00'33") | 502 / 1991 |
5 | | 06'18" (+00'34") | 499 / 2491 |
6 | | 06'30" (+00'46") | 504 / 2995 |
7 | | 06'18" (+00'34") | 499 / 3495 |
8 | | 06'21" (+00'37") | 503 / 3998 |
9 | | 06'15" (+00'31") | 497 / 4496 |
10 | | 06'18" (+00'34") | 502 / 4998 |
11 | | 06'14" (+00'30") | 494 / 5492 |
12 | | 06'11" (+00'27") | 509 / 6001 |
13 | | 06'09" (+00'25") | 498 / 6499 |
14 | | 06'07" (+00'23") | 503 / 7003 |
15 | | 06'03" (+00'19") | 503 / 7507 |
16 | | 05'44" | 501 / 8008 |
17 | | 08'28" (+02'44") | 31 / 8040 |
7月累積里程 :
63.57 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'13" | 00:12'47" |
3 | 06'27" | 00:19'14" |
4 | 06'20" | 00:25'34" |
5 | 06'17" | 00:31'51" |
6 | 06'09" | 00:38'00" |
7 | 06'09" | 00:44'09" |
8 | 05'56" | 00:50'05" |
8.0 | 06'36" | 00:50'21" |