21.7 km | 02:27:48 | 06:48/km日期: 2014-06-07 06:17 - 卡路里: 1661 Cal
Pace: 05'40" / 05'52" / 05'52" / 06'08" / 06'24" / 06'12" / 06'24" / 07'00" / 06'48" / 07'44" / 06'32" / 06'52" / 07'00" / 06'48" / 07'04" / 07'16" / 07'52" / 06'32" / 07'20" / 08'24" / 07'24" / 06'33" /
6月累積里程 : 43.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'52" | 00:11'32" |
| 3 | 05'52" | 00:17'24" |
| 4 | 06'08" | 00:23'32" |
| 5 | 06'24" | 00:29'56" |
| 6 | 06'12" | 00:36'08" |
| 7 | 06'24" | 00:42'32" |
| 8 | 07'00" | 00:49'32" |
| 9 | 06'48" | 00:56'20" |
| 10 | 07'44" | 01:04'04" |
| 11 | 06'32" | 01:10'36" |
| 12 | 06'52" | 01:17'28" |
| 13 | 07'00" | 01:24'28" |
| 14 | 06'48" | 01:31'16" |
| 15 | 07'04" | 01:38'20" |
| 16 | 07'16" | 01:45'36" |
| 17 | 07'52" | 01:53'28" |
| 18 | 06'32" | 02:00'00" |
| 19 | 07'20" | 02:07'20" |
| 20 | 08'24" | 02:15'44" |
| 21 | 07'24" | 02:23'08" |
| 21.7 | 06'33" | 02:27'48" |
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