5.5 km | 00:38:51 | 07:01/km日期: 2019-06-17 21:25 - 卡路里: 516 Cal - 平均步頻: 152
Pace: 06'51" / 06'29" / 06'04" / 05'55" / 06'56" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'56") | 1000 / 1000 |
2 | | 06'21" (+00'26") | 1000 / 2000 |
3 | | 06'03" (+00'08") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 06'55" (+01'00") | 1000 / 5000 |
6 | | 12'49" (+06'54") | 525 / 5525 |
6月累積里程 : 46.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'29" | 00:13'20" |
3 | 06'04" | 00:19'24" |
4 | 05'55" | 00:25'19" |
5 | 06'56" | 00:32'15" |
5.5 | 12'49" | 00:38'59" |