9.0 km | 00:51:34 | 05:43/km日期: 2019-06-27 17:00 - 卡路里: 697 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'54" / 05'57" / 05'56" / 05'38" / 05'51" / 05'29" / 05'33" / 05'40" / 05'32" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'25") | 1000 / 1000 |
2 | | 05'57" (+00'29") | 1000 / 2000 |
3 | | 05'55" (+00'27") | 1000 / 3000 |
4 | | 05'37" (+00'09") | 1000 / 4000 |
5 | | 05'51" (+00'23") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'33" (+00'05") | 1000 / 7000 |
8 | | 05'39" (+00'11") | 1000 / 8000 |
9 | | 05'32" (+00'04") | 1000 / 9000 |
10 | | 06'21" (+00'53") | 11 / 9011 |
6月累積里程 :
273.41 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'57" | 00:11'51" |
3 | 05'56" | 00:17'47" |
4 | 05'38" | 00:23'25" |
5 | 05'51" | 00:29'16" |
6 | 05'29" | 00:34'45" |
7 | 05'33" | 00:40'18" |
8 | 05'40" | 00:45'58" |
9 | 05'32" | 00:51'30" |
9.0 | 05'57" | 00:51'34" |