7.7 km | 00:37:24 | 04:50/km日期: 2014-06-18 17:25 - 地點: 家附近 - 天氣: 熱 - 卡路里: 586 Cal - 溫度: 29°C - 濕度: 79%
Pace: 04'51" / 04'59" / 04'43" / 04'40" / 04'53" / 04'35" / 05'04" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'14") | 1001 / 1001 |
2 | | 04'59" (+00'23") | 993 / 1994 |
3 | | 04'41" (+00'05") | 1001 / 2996 |
4 | | 04'39" (+00'03") | 1018 / 4014 |
5 | | 04'53" (+00'17") | 1006 / 5021 |
6 | | 04'36" | 997 / 6018 |
7 | | 05'02" (+00'26") | 1009 / 7028 |
8 | | 04'53" (+00'17") | 721 / 7749 |
6月累積里程 :
100.28 km nike 616306-507 累積 :
755.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'59" | 00:09'50" |
3 | 04'43" | 00:14'33" |
4 | 04'40" | 00:19'13" |
5 | 04'53" | 00:24'06" |
6 | 04'35" | 00:28'41" |
7 | 05'04" | 00:33'45" |
7.7 | 05'07" | 00:37'24" |