15.3 km | 01:27:50 | 05:43/km日期: 2019-06-27 18:22 - 平均心率: 163 - 卡路里: 1076 Cal - 總步數: 15206 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 80%
Pace: 06'01" / 05'45" / 05'45" / 05'50" / 05'50" / 05'45" / 05'36" / 05'40" / 05'40" / 05'37" / 05'43" / 05'41" / 05'30" / 05'42" / 05'42" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'31") | 1004 / 1004 | 169 / 98 |
| 2 | | 05'44" (+00'15") | 1000 / 2004 | 170 / 102 |
| 3 | | 05'44" (+00'15") | 1000 / 3005 | 171 / 101 |
| 4 | | 05'49" (+00'20") | 1000 / 4005 | 170 / 100 |
| 5 | | 05'48" (+00'19") | 1004 / 5009 | 171 / 100 |
| 6 | | 05'44" (+00'15") | 1000 / 6010 | 170 / 101 |
| 7 | | 05'37" (+00'08") | 1008 / 7019 | 172 / 102 |
| 8 | | 05'36" (+00'07") | 1010 / 8029 | 173 / 102 |
| 9 | | 05'38" (+00'09") | 1004 / 9033 | 173 / 102 |
| 10 | | 05'33" (+00'04") | 1006 / 10039 | 176 / 101 |
| 11 | | 05'41" (+00'12") | 1008 / 11047 | 174 / 101 |
| 12 | | 05'41" (+00'12") | 1008 / 12055 | 174 / 100 |
| 13 | | 05'29" | 1001 / 13057 | 177 / 102 |
| 14 | | 05'41" (+00'12") | 1008 / 14066 | 176 / 99 |
| 15 | | 05'36" (+00'07") | 1004 / 15071 | 176 / 101 |
| 16 | | 05'51" (+00'22") | 329 / 15400 | 172 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 144.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'45" | 00:11'46" |
| 3 | 05'45" | 00:17'31" |
| 4 | 05'50" | 00:23'21" |
| 5 | 05'50" | 00:29'11" |
| 6 | 05'45" | 00:34'56" |
| 7 | 05'36" | 00:40'32" |
| 8 | 05'40" | 00:46'12" |
| 9 | 05'40" | 00:51'52" |
| 10 | 05'37" | 00:57'29" |
| 11 | 05'43" | 01:03'12" |
| 12 | 05'41" | 01:08'53" |
| 13 | 05'30" | 01:14'23" |
| 14 | 05'42" | 01:20'05" |
| 15 | 05'42" | 01:25'47" |
| 15.3 | 06'13" | 01:27'50" |
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