17.2 km | 01:32:30 | 05:22/km日期: 2019-06-25 18:53 - 平均心率: 131 - 卡路里: 873 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(<2)
Pace: 05'54" / 05'40" / 05'38" / 05'34" / 05'38" / 05'33" / 05'32" / 05'26" / 05'20" / 05'20" / 05'19" / 05'13" / 05'13" / 05'04" / 04'49" / 05'06" / 05'04" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'05") | 1000 / 1000 |
| 2 | | 05'40" (+00'51") | 1000 / 2000 |
| 3 | | 05'37" (+00'48") | 1000 / 3000 |
| 4 | | 05'33" (+00'44") | 1000 / 4000 |
| 5 | | 05'38" (+00'49") | 1000 / 5000 |
| 6 | | 05'32" (+00'43") | 1000 / 6000 |
| 7 | | 05'31" (+00'42") | 1000 / 7000 |
| 8 | | 05'26" (+00'37") | 1000 / 8000 |
| 9 | | 05'19" (+00'30") | 1000 / 9000 |
| 10 | | 05'19" (+00'30") | 1000 / 10000 |
| 11 | | 05'19" (+00'30") | 1000 / 11000 |
| 12 | | 05'13" (+00'24") | 1000 / 12000 |
| 13 | | 05'13" (+00'24") | 1000 / 13000 |
| 14 | | 05'03" (+00'14") | 1000 / 14000 |
| 15 | | 04'49" | 1000 / 15000 |
| 16 | | 05'06" (+00'17") | 1000 / 16000 |
| 17 | | 05'03" (+00'14") | 1000 / 17000 |
| 18 | | 04'51" (+00'02") | 231 / 17231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
276.08 km 
母子鱷魚Y拖 3代 黃 累積 :
696.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'40" | 00:11'34" |
| 3 | 05'38" | 00:17'12" |
| 4 | 05'34" | 00:22'46" |
| 5 | 05'38" | 00:28'24" |
| 6 | 05'33" | 00:33'57" |
| 7 | 05'32" | 00:39'29" |
| 8 | 05'26" | 00:44'55" |
| 9 | 05'20" | 00:50'15" |
| 10 | 05'20" | 00:55'35" |
| 11 | 05'19" | 01:00'54" |
| 12 | 05'13" | 01:06'07" |
| 13 | 05'13" | 01:11'20" |
| 14 | 05'04" | 01:16'24" |
| 15 | 04'49" | 01:21'13" |
| 16 | 05'06" | 01:26'19" |
| 17 | 05'04" | 01:31'23" |
| 17.2 | 05'02" | 01:32'33" |
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