7.0 km | 00:36:45 | 05:13/km日期: 2019-06-23 06:17 - 卡路里: 540 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'39" / 05'24" / 05'22" / 05'33" / 05'16" / 04'59" / 04'23" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'16") | 1000 / 1000 |
2 | | 05'23" (+01'01") | 1000 / 2000 |
3 | | 05'22" (+01'00") | 1000 / 3000 |
4 | | 05'33" (+01'11") | 1000 / 4000 |
5 | | 05'15" (+00'53") | 1000 / 5000 |
6 | | 04'59" (+00'37") | 1000 / 6000 |
7 | | 04'22" | 1000 / 7000 |
8 | | 05'52" (+01'30") | 28 / 7028 |
6月累積里程 :
273.41 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'24" | 00:11'03" |
3 | 05'22" | 00:16'25" |
4 | 05'33" | 00:21'58" |
5 | 05'16" | 00:27'14" |
6 | 04'59" | 00:32'13" |
7 | 04'23" | 00:36'36" |
7.0 | 05'51" | 00:36'46" |