8.1 km | 00:44:38 | 05:30/km日期: 2014-06-15 07:11 - 地點: 鄉道 - 天氣: 熱 - 卡路里: 489 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'36" / 05'22" / 05'25" / 06'00" / 05'24" / 05'29" / 05'22" / 05'27" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'15") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'25" (+00'04") | 1000 / 3000 |
| 4 | | 05'59" (+00'38") | 1000 / 4000 |
| 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'28" (+00'07") | 1000 / 6000 |
| 7 | | 05'22" (+00'01") | 1000 / 7000 |
| 8 | | 05'27" (+00'06") | 1000 / 8000 |
| 9 | | 04'56" | 112 / 8112 |
6月累積里程 :
95.17 km 
Nike ZOOM SPEED LITE ST+ 5 累積 :
817.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'22" | 00:10'58" |
| 3 | 05'25" | 00:16'23" |
| 4 | 06'00" | 00:22'23" |
| 5 | 05'24" | 00:27'47" |
| 6 | 05'29" | 00:33'16" |
| 7 | 05'22" | 00:38'38" |
| 8 | 05'27" | 00:44'05" |
| 8.1 | 03'51" | 00:44'31" |
展開計圈分析
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