13.6 km | 01:15:00 | 05:31/km日期: 2019-06-17 05:39 - 地點: 復華新城<>河濱公園(中正<>華江橋) - 天氣: 晴 - 卡路里: 787 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'10" / 05'48" / 05'25" / 05'33" / 05'18" / 08'49" / 05'23" / 05'22" / 05'33" / 05'17" / 05'15" / 05'24" / 05'35" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'55") | 1000 / 1000 |
2 | | 05'47" (+00'32") | 1000 / 2000 |
3 | | 05'25" (+00'10") | 1000 / 3000 |
4 | | 05'33" (+00'18") | 1000 / 4000 |
5 | | 05'17" (+00'02") | 1000 / 5000 |
6 | | 05'23" (+00'08") | 1000 / 6000 |
7 | | 05'23" (+00'08") | 1000 / 7000 |
8 | | 05'21" (+00'06") | 1000 / 8000 |
9 | | 05'18" (+00'03") | 1000 / 9000 |
10 | | 05'18" (+00'03") | 1000 / 10000 |
11 | | 05'15" | 1000 / 11000 |
12 | | 05'22" (+00'07") | 1000 / 12000 |
13 | | 05'36" (+00'21") | 1000 / 13000 |
14 | | 06'41" (+01'26") | 563 / 13563 |
6月累積里程 :
268.20 km Skechers Relaxed Fit 累積 :
3295.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'48" | 00:11'58" |
3 | 05'25" | 00:17'23" |
4 | 05'33" | 00:22'56" |
5 | 05'18" | 00:28'14" |
6 | 08'49" | 00:37'03" |
7 | 05'23" | 00:42'26" |
8 | 05'22" | 00:47'48" |
9 | 05'33" | 00:53'21" |
10 | 05'17" | 00:58'38" |
11 | 05'15" | 01:03'53" |
12 | 05'24" | 01:09'17" |
13 | 05'35" | 01:14'52" |
13.6 | 06'42" | 01:18'39" |