10.0 km | 00:47:21 | 04:43/km日期: 2019-06-18 20:17 - 卡路里: 587 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 04'32" / 04'36" / 04'37" / 04'46" / 04'53" / 04'48" / 04'54" / 04'54" / 04'39" / 04'39" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1000 / 1000 |
| 2 | | 04'36" (+00'05") | 1000 / 2000 |
| 3 | | 04'37" (+00'06") | 1000 / 3000 |
| 4 | | 04'45" (+00'14") | 1000 / 4000 |
| 5 | | 04'52" (+00'21") | 1000 / 5000 |
| 6 | | 04'48" (+00'17") | 1000 / 6000 |
| 7 | | 04'53" (+00'22") | 1000 / 7000 |
| 8 | | 04'53" (+00'22") | 1000 / 8000 |
| 9 | | 04'39" (+00'08") | 1000 / 9000 |
| 10 | | 04'39" (+00'08") | 1000 / 10000 |
| 11 | | 04'20" | 11 / 10011 |
6月累積里程 : 391.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'36" | 00:09'08" |
| 3 | 04'37" | 00:13'45" |
| 4 | 04'46" | 00:18'31" |
| 5 | 04'53" | 00:23'24" |
| 6 | 04'48" | 00:28'12" |
| 7 | 04'54" | 00:33'06" |
| 8 | 04'54" | 00:38'00" |
| 9 | 04'39" | 00:42'39" |
| 10 | 04'39" | 00:47'18" |
| 10.0 | 04'19" | 00:47'21" |
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