12.1 km | 01:09:19 | 05:44/km日期: 2019-06-17 17:32 - 卡路里: 651 Cal - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'07" / 05'25" / 05'44" / 05'37" / 05'40" / 05'30" / 05'34" / 05'48" / 05'57" / 05'57" / 06'25" / 05'39" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'48") | 400 / 400 |
| 2 | | 04'44" | 432 / 832 |
| 3 | | 05'22" (+00'38") | 388 / 1220 |
| 4 | | 05'18" (+00'34") | 405 / 1626 |
| 5 | | 05'26" (+00'42") | 403 / 2029 |
| 6 | | 06'16" (+01'32") | 395 / 2425 |
| 7 | | 05'14" (+00'30") | 410 / 2836 |
| 8 | | 05'39" (+00'55") | 403 / 3239 |
| 9 | | 05'29" (+00'45") | 401 / 3640 |
| 10 | | 05'36" (+00'52") | 397 / 4038 |
| 11 | | 05'32" (+00'48") | 399 / 4437 |
| 12 | | 05'44" (+01'00") | 403 / 4841 |
| 13 | | 05'34" (+00'50") | 394 / 5235 |
| 14 | | 05'23" (+00'39") | 413 / 5649 |
| 15 | | 05'39" (+00'55") | 394 / 6043 |
| 16 | | 05'34" (+00'50") | 397 / 6441 |
| 17 | | 05'47" (+01'03") | 397 / 6838 |
| 18 | | 05'38" (+00'54") | 413 / 7252 |
| 19 | | 05'42" (+00'58") | 399 / 7651 |
| 20 | | 05'45" (+01'01") | 397 / 8048 |
| 21 | | 06'46" (+02'02") | 396 / 8444 |
| 22 | | 05'42" (+00'58") | 397 / 8842 |
| 23 | | 05'23" (+00'39") | 404 / 9247 |
| 24 | | 06'09" (+01'25") | 408 / 9655 |
| 25 | | 05'45" (+01'01") | 390 / 10046 |
| 26 | | 07'14" (+02'30") | 402 / 10448 |
| 27 | | 05'54" (+01'10") | 406 / 10854 |
| 28 | | 05'37" (+00'53") | 400 / 11255 |
| 29 | | 05'36" (+00'52") | 398 / 11653 |
| 30 | | 05'34" (+00'50") | 406 / 12059 |
| 31 | | 05'50" (+01'06") | 45 / 12105 |
6月累積里程 : 116.04 km
Android - HTC HTC_D830x 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'25" | 00:10'32" |
| 3 | 05'44" | 00:16'16" |
| 4 | 05'37" | 00:21'53" |
| 5 | 05'40" | 00:27'33" |
| 6 | 05'30" | 00:33'03" |
| 7 | 05'34" | 00:38'37" |
| 8 | 05'48" | 00:44'25" |
| 9 | 05'57" | 00:50'22" |
| 10 | 05'57" | 00:56'19" |
| 11 | 06'25" | 01:02'44" |
| 12 | 05'39" | 01:08'23" |
| 12.1 | 04'53" | 01:08'54" |
Li-jin Jiang 說推
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