15.1 km | 01:28:29 | 05:51/km日期: 2019-06-18 06:04 - 平均心率: 158 - 卡路里: 999 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'45" / 05'39" / 05'34" / 05'43" / 05'49" / 05'32" / 05'46" / 05'52" / 05'58" / 06'00" / 05'53" / 06'00" / 06'11" / 06'10" / 05'50" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'13") | 1000 / 1000 |
| 2 | | 05'38" (+00'06") | 1000 / 2000 |
| 3 | | 05'33" (+00'01") | 1000 / 3000 |
| 4 | | 05'43" (+00'11") | 1000 / 4000 |
| 5 | | 05'48" (+00'16") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'46" (+00'14") | 1000 / 7000 |
| 8 | | 05'51" (+00'19") | 1000 / 8000 |
| 9 | | 05'57" (+00'25") | 1000 / 9000 |
| 10 | | 06'00" (+00'28") | 1000 / 10000 |
| 11 | | 05'53" (+00'21") | 1000 / 11000 |
| 12 | | 05'59" (+00'27") | 1000 / 12000 |
| 13 | | 06'11" (+00'39") | 1000 / 13000 |
| 14 | | 06'10" (+00'38") | 1000 / 14000 |
| 15 | | 05'49" (+00'17") | 1000 / 15000 |
| 16 | | 06'16" (+00'44") | 126 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 250.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'39" | 00:11'24" |
| 3 | 05'34" | 00:16'58" |
| 4 | 05'43" | 00:22'41" |
| 5 | 05'49" | 00:28'30" |
| 6 | 05'32" | 00:34'02" |
| 7 | 05'46" | 00:39'48" |
| 8 | 05'52" | 00:45'40" |
| 9 | 05'58" | 00:51'38" |
| 10 | 06'00" | 00:57'38" |
| 11 | 05'53" | 01:03'31" |
| 12 | 06'00" | 01:09'31" |
| 13 | 06'11" | 01:15'42" |
| 14 | 06'10" | 01:21'52" |
| 15 | 05'50" | 01:27'42" |
| 15.1 | 06'11" | 01:28'29" |
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