10.1 km | 00:43:53 | 04:21/km日期: 2019-06-13 19:51 - 卡路里: 577 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 04'16" / 04'13" / 04'08" / 04'11" / 04'12" / 04'16" / 04'12" / 04'10" / 04'10" / 05'35" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'07") | 1000 / 1000 |
| 2 | | 04'12" (+00'04") | 1000 / 2000 |
| 3 | | 04'08" | 1000 / 3000 |
| 4 | | 04'10" (+00'02") | 1000 / 4000 |
| 5 | | 04'12" (+00'04") | 1000 / 5000 |
| 6 | | 04'15" (+00'07") | 1000 / 6000 |
| 7 | | 04'11" (+00'03") | 1000 / 7000 |
| 8 | | 04'10" (+00'02") | 1000 / 8000 |
| 9 | | 04'09" (+00'01") | 1000 / 9000 |
| 10 | | 05'34" (+01'26") | 1000 / 10000 |
| 11 | | 07'50" (+03'42") | 67 / 10067 |
6月累積里程 : 391.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'13" | 00:08'29" |
| 3 | 04'08" | 00:12'37" |
| 4 | 04'11" | 00:16'48" |
| 5 | 04'12" | 00:21'00" |
| 6 | 04'16" | 00:25'16" |
| 7 | 04'12" | 00:29'28" |
| 8 | 04'10" | 00:33'38" |
| 9 | 04'10" | 00:37'48" |
| 10 | 05'35" | 00:43'23" |
| 10.1 | 07'39" | 00:43'54" |
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