19.5 km | 01:42:01 | 05:13/km日期: 2019-05-19 15:01 - 卡路里: 1388 Cal - 平均步頻: 118 - 溫度: 34°C - 濕度: 57%
Pace: 07'18" / 03'54" / 05'05" / 03'46" / 04'19" / 04'16" / 06'32" / 06'36" / 05'51" / 03'58" / 02'53" / 03'04" / 03'09" / 05'50" / 02'25" / 02'42" / 19'15" / 04'04" / 04'59" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+04'54") | 1000 / 1000 |
| 2 | | 03'53" (+01'29") | 1000 / 2000 |
| 3 | | 05'04" (+02'40") | 1000 / 3000 |
| 4 | | 03'46" (+01'22") | 1000 / 4000 |
| 5 | | 04'18" (+01'54") | 1000 / 5000 |
| 6 | | 04'16" (+01'52") | 1000 / 6000 |
| 7 | | 06'32" (+04'08") | 1000 / 7000 |
| 8 | | 06'35" (+04'11") | 1000 / 8000 |
| 9 | | 05'50" (+03'26") | 1000 / 9000 |
| 10 | | 03'58" (+01'34") | 1000 / 10000 |
| 11 | | 02'53" (+00'29") | 1000 / 11000 |
| 12 | | 03'03" (+00'39") | 1000 / 12000 |
| 13 | | 03'09" (+00'45") | 1000 / 13000 |
| 14 | | 05'49" (+03'25") | 1000 / 14000 |
| 15 | | 02'24" | 1000 / 15000 |
| 16 | | 02'42" (+00'18") | 1000 / 16000 |
| 17 | | 19'15" (+16'51") | 1000 / 17000 |
| 18 | | 04'04" (+01'40") | 1000 / 18000 |
| 19 | | 04'58" (+02'34") | 1000 / 19000 |
| 20 | | 03'59" (+01'35") | 523 / 19523 |
5月累積里程 : 156.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 03'54" | 00:11'12" |
| 3 | 05'05" | 00:16'17" |
| 4 | 03'46" | 00:20'03" |
| 5 | 04'19" | 00:24'22" |
| 6 | 04'16" | 00:28'38" |
| 7 | 06'32" | 00:35'10" |
| 8 | 06'36" | 00:41'46" |
| 9 | 05'51" | 00:47'37" |
| 10 | 03'58" | 00:51'35" |
| 11 | 02'53" | 00:54'28" |
| 12 | 03'04" | 00:57'32" |
| 13 | 03'09" | 01:00'41" |
| 14 | 05'50" | 01:06'31" |
| 15 | 02'25" | 01:08'56" |
| 16 | 02'42" | 01:11'38" |
| 17 | 19'15" | 01:30'53" |
| 18 | 04'04" | 01:34'57" |
| 19 | 04'59" | 01:39'56" |
| 19.5 | 04'00" | 01:42'02" |
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