10.1 km | 01:34:35 | 09:23/km日期: 2019-06-14 05:13 - 卡路里: 759 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'55" / 05'36" / 05'39" / 05'29" / 05'16" / 05'39" / 07'46" / 14'14" / 23'26" / 14'22" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'38") | 1000 / 1000 |
2 | | 05'35" (+00'19") | 1000 / 2000 |
3 | | 05'39" (+00'23") | 1000 / 3000 |
4 | | 05'28" (+00'12") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'38" (+00'22") | 1000 / 6000 |
7 | | 07'46" (+02'30") | 1000 / 7000 |
8 | | 12'28" (+07'12") | 509 / 7509 |
9 | | 17'06" (+11'50") | 1000 / 8509 |
10 | | 22'32" (+17'16") | 1000 / 9509 |
11 | | 11'05" (+05'49") | 562 / 10072 |
6月累積里程 : 347.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'36" | 00:12'31" |
3 | 05'39" | 00:18'10" |
4 | 05'29" | 00:23'39" |
5 | 05'16" | 00:28'55" |
6 | 05'39" | 00:34'34" |
7 | 07'46" | 00:42'20" |
8 | 14'14" | 00:56'34" |
9 | 23'26" | 01:20'00" |
10 | 14'22" | 01:34'22" |
10.1 | 02'59" | 01:34'35" |