10.3 km | 00:52:42 | 05:06/km日期: 2019-06-11 21:14 - 卡路里: 784 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 05'01" / 04'32" / 04'56" / 04'54" / 05'38" / 05'09" / 05'17" / 05'18" / 05'11" / 04'39" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'29") | 1000 / 1000 |
| 2 | | 04'31" | 1000 / 2000 |
| 3 | | 04'56" (+00'25") | 1000 / 3000 |
| 4 | | 04'54" (+00'23") | 1000 / 4000 |
| 5 | | 05'38" (+01'07") | 1000 / 5000 |
| 6 | | 05'09" (+00'38") | 1000 / 6000 |
| 7 | | 05'16" (+00'45") | 1000 / 7000 |
| 8 | | 05'17" (+00'46") | 1000 / 8000 |
| 9 | | 05'11" (+00'40") | 1000 / 9000 |
| 10 | | 04'39" (+00'08") | 1000 / 10000 |
| 11 | | 06'20" (+01'49") | 334 / 10334 |
6月累積里程 :
123.16 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'32" | 00:09'33" |
| 3 | 04'56" | 00:14'29" |
| 4 | 04'54" | 00:19'23" |
| 5 | 05'38" | 00:25'01" |
| 6 | 05'09" | 00:30'10" |
| 7 | 05'17" | 00:35'27" |
| 8 | 05'18" | 00:40'45" |
| 9 | 05'11" | 00:45'56" |
| 10 | 04'39" | 00:50'35" |
| 10.3 | 06'19" | 00:52'42" |
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