10.0 km | 00:42:11 | 04:13/km日期: 2019-06-11 19:46 - 卡路里: 581 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 00'37" / 04'01" / 04'04" / 04'03" / 04'08" / 04'07" / 04'11" / 04'11" / 04'11" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'15") | 1000 / 1000 |
2 | | 04'01" | 1000 / 2000 |
3 | | 04'04" (+00'03") | 1000 / 3000 |
4 | | 04'03" (+00'02") | 1000 / 4000 |
5 | | 04'07" (+00'06") | 1000 / 5000 |
6 | | 04'07" (+00'06") | 1000 / 6000 |
7 | | 04'10" (+00'09") | 1000 / 7000 |
8 | | 04'11" (+00'10") | 1000 / 8000 |
9 | | 04'10" (+00'09") | 1000 / 9000 |
10 | | 03'59" | 996 / 9996 |
6月累積里程 : 391.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'37" | 00:00'37" |
2 | 04'01" | 00:04'38" |
3 | 04'04" | 00:08'42" |
4 | 04'03" | 00:12'45" |
5 | 04'08" | 00:16'53" |
6 | 04'07" | 00:21'00" |
7 | 04'11" | 00:25'11" |
8 | 04'11" | 00:29'22" |
9 | 04'11" | 00:33'33" |
10.0 | 03'59" | 00:37'32" |