5.0 km | 00:37:46 | 07:31/km日期: 2019-06-12 19:04 - 卡路里: 340 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 80%
Pace: 14'24" / 04'42" / 08'18" / 04'52" / 05'12" / 19'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'13" (+13'37") | 723 / 723 |
2 | | 04'36" | 1000 / 1723 |
3 | | 04'48" (+00'12") | 1000 / 2723 |
4 | | 04'54" (+00'18") | 51 / 2774 |
5 | | 25'37" (+21'01") | 165 / 2940 |
6 | | 04'50" (+00'14") | 1000 / 3940 |
7 | | 05'07" (+00'31") | 1000 / 4940 |
8 | | 05'23" (+00'47") | 41 / 4982 |
9 | | 13'59" (+09'23") | 34 / 5016 |
6月累積里程 : 24.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'24" | 00:14'24" |
2 | 04'42" | 00:19'06" |
3 | 08'18" | 00:27'24" |
4 | 04'52" | 00:32'16" |
5 | 05'12" | 00:37'28" |
5.0 | 18'55" | 00:37'47" |