6.1 km | 01:52:21 | 18:24/km日期: 2019-06-10 10:27 - 總爬升: 475 m - 卡路里: 344 Cal - 平均步頻: 124
Pace: 09'18" / 18'41" / 29'58" / 32'00" / 15'37" / 06'33" / 02'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+02'45") | 1000 / 1000 |
2 | | 18'41" (+12'09") | 1000 / 2000 |
3 | | 29'58" (+23'26") | 1000 / 3000 |
4 | | 31'59" (+25'27") | 1000 / 4000 |
5 | | 15'36" (+09'04") | 1000 / 5000 |
6 | | 06'32" | 1000 / 6000 |
7 | | 02'36" | 103 / 6103 |
6月累積里程 :
112.39 km Mizuno Waverider 20 累積 :
6171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 18'41" | 00:27'59" |
3 | 29'58" | 00:57'57" |
4 | 32'00" | 01:29'57" |
5 | 15'37" | 01:45'34" |
6 | 06'33" | 01:52'07" |
6.1 | 02'24" | 01:52'22" |