16.1 km | 01:17:55 | 04:50/km日期: 2019-06-10 04:58 - 平均心率: 132 - 卡路里: 675 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 60%
Pace: 06'37" / 05'24" / 05'17" / 05'03" / 04'51" / 04'50" / 04'50" / 04'34" / 04'34" / 04'42" / 04'33" / 04'30" / 04'26" / 03'48" / 04'38" / 04'46" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'49") | 1000 / 1000 |
| 2 | | 05'23" (+01'35") | 1000 / 2000 |
| 3 | | 05'16" (+01'28") | 1000 / 3000 |
| 4 | | 05'02" (+01'14") | 1000 / 4000 |
| 5 | | 04'51" (+01'03") | 1000 / 5000 |
| 6 | | 04'50" (+01'02") | 1000 / 6000 |
| 7 | | 04'50" (+01'02") | 1000 / 7000 |
| 8 | | 04'34" (+00'46") | 1000 / 8000 |
| 9 | | 04'33" (+00'45") | 1000 / 9000 |
| 10 | | 04'42" (+00'54") | 1000 / 10000 |
| 11 | | 04'32" (+00'44") | 1000 / 11000 |
| 12 | | 04'30" (+00'42") | 1000 / 12000 |
| 13 | | 04'25" (+00'37") | 1000 / 13000 |
| 14 | | 03'48" | 1000 / 14000 |
| 15 | | 04'37" (+00'49") | 1000 / 15000 |
| 16 | | 04'46" (+00'58") | 1000 / 16000 |
| 17 | | 05'34" (+01'46") | 98 / 16098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 195.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'24" | 00:12'01" |
| 3 | 05'17" | 00:17'18" |
| 4 | 05'03" | 00:22'21" |
| 5 | 04'51" | 00:27'12" |
| 6 | 04'50" | 00:32'02" |
| 7 | 04'50" | 00:36'52" |
| 8 | 04'34" | 00:41'26" |
| 9 | 04'34" | 00:46'00" |
| 10 | 04'42" | 00:50'42" |
| 11 | 04'33" | 00:55'15" |
| 12 | 04'30" | 00:59'45" |
| 13 | 04'26" | 01:04'11" |
| 14 | 03'48" | 01:07'59" |
| 15 | 04'38" | 01:12'37" |
| 16 | 04'46" | 01:17'23" |
| 16.1 | 05'36" | 01:17'56" |
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