10.0 km | 00:41:42 | 04:10/km日期: 2019-06-10 19:44 - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 04'02" / 04'06" / 04'05" / 04'13" / 04'10" / 04'13" / 04'20" / 04'18" / 04'19" / 03'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'08") | 1000 / 1000 |
| 2 | | 04'05" (+00'11") | 1000 / 2000 |
| 3 | | 04'05" (+00'11") | 1000 / 3000 |
| 4 | | 04'12" (+00'18") | 1000 / 4000 |
| 5 | | 04'10" (+00'16") | 1000 / 5000 |
| 6 | | 04'12" (+00'18") | 1000 / 6000 |
| 7 | | 04'19" (+00'25") | 1000 / 7000 |
| 8 | | 04'17" (+00'23") | 1000 / 8000 |
| 9 | | 04'19" (+00'25") | 1000 / 9000 |
| 10 | | 03'54" | 1000 / 10000 |
| 11 | | 05'20" (+01'26") | 4 / 10004 |
6月累積里程 : 391.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'06" | 00:08'08" |
| 3 | 04'05" | 00:12'13" |
| 4 | 04'13" | 00:16'26" |
| 5 | 04'10" | 00:20'36" |
| 6 | 04'13" | 00:24'49" |
| 7 | 04'20" | 00:29'09" |
| 8 | 04'18" | 00:33'27" |
| 9 | 04'19" | 00:37'46" |
| 10 | 03'55" | 00:41'41" |
| 10.0 | 07'08" | 00:41'43" |
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