25.0 km | 01:59:25 | 04:46/km日期: 2019-06-08 06:25 - 總爬升: 113 m - 地點: 東海大學操場 - 天氣: 晴 - 平均心率: 149 - 卡路里: 1238 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 79%
Pace: 05'38" / 05'59" / 04'31" / 04'30" / 04'28" / 04'30" / 04'31" / 04'37" / 04'42" / 04'40" / 05'21" / 04'40" / 04'38" / 04'46" / 04'47" / 05'51" / 04'51" / 04'58" / 04'52" / 05'43" / 04'48" / 04'55" / 04'42" / 08'20" / 05'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'29") | 1000 / 1000 |
| 2 | | 05'30" (+01'03") | 1000 / 2000 |
| 3 | | 04'31" (+00'04") | 1000 / 3000 |
| 4 | | 04'30" (+00'03") | 1000 / 4000 |
| 5 | | 04'27" | 1000 / 5000 |
| 6 | | 04'30" (+00'03") | 1000 / 6000 |
| 7 | | 04'30" (+00'03") | 1000 / 7000 |
| 8 | | 04'36" (+00'09") | 1000 / 8000 |
| 9 | | 04'42" (+00'15") | 1000 / 9000 |
| 10 | | 04'40" (+00'13") | 1000 / 10000 |
| 11 | | 04'39" (+00'12") | 1000 / 11000 |
| 12 | | 04'40" (+00'13") | 1000 / 12000 |
| 13 | | 04'37" (+00'10") | 1000 / 13000 |
| 14 | | 04'45" (+00'18") | 1000 / 14000 |
| 15 | | 04'46" (+00'19") | 1000 / 15000 |
| 16 | | 04'48" (+00'21") | 1000 / 16000 |
| 17 | | 04'51" (+00'24") | 1000 / 17000 |
| 18 | | 04'58" (+00'31") | 1000 / 18000 |
| 19 | | 04'51" (+00'24") | 1000 / 19000 |
| 20 | | 04'50" (+00'23") | 1000 / 20000 |
| 21 | | 04'47" (+00'20") | 1000 / 21000 |
| 22 | | 04'54" (+00'27") | 1000 / 22000 |
| 23 | | 04'42" (+00'15") | 999 / 22999 |
| 24 | | 05'24" (+00'57") | 1000 / 23999 |
| 25 | | 04'46" (+00'19") | 1000 / 24999 |
| 26 | | 03'22" | 8 / 25008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
316.40 km 
Skechers Go MEB Razor 累積 :
449.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'59" | 00:11'37" |
| 3 | 04'31" | 00:16'08" |
| 4 | 04'30" | 00:20'38" |
| 5 | 04'28" | 00:25'06" |
| 6 | 04'30" | 00:29'36" |
| 7 | 04'31" | 00:34'07" |
| 8 | 04'37" | 00:38'44" |
| 9 | 04'42" | 00:43'26" |
| 10 | 04'40" | 00:48'06" |
| 11 | 05'21" | 00:53'27" |
| 12 | 04'40" | 00:58'07" |
| 13 | 04'38" | 01:02'45" |
| 14 | 04'46" | 01:07'31" |
| 15 | 04'47" | 01:12'18" |
| 16 | 05'51" | 01:18'09" |
| 17 | 04'51" | 01:23'00" |
| 18 | 04'58" | 01:27'58" |
| 19 | 04'52" | 01:32'50" |
| 20 | 05'43" | 01:38'33" |
| 21 | 04'48" | 01:43'21" |
| 22 | 04'55" | 01:48'16" |
| 23 | 04'42" | 01:52'58" |
| 24 | 08'20" | 02:01'18" |
| 25 | 05'25" | 02:06'43" |
| 25.0 | 03'57" | 02:06'45" |
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