13.2 km | 01:25:39 | 06:28/km日期: 2019-06-08 07:13 - 總爬升: 541 m - 卡路里: 800 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79%
Pace: 06'10" / 06'07" / 08'59" / 07'06" / 06'21" / 08'03" / 06'21" / 06'26" / 05'47" / 06'38" / 05'43" / 05'35" / 05'19" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'49") | 1000 / 1000 |
2 | | 06'07" (+00'47") | 1000 / 2000 |
3 | | 08'58" (+03'38") | 1000 / 3000 |
4 | | 07'06" (+01'46") | 1000 / 4000 |
5 | | 06'21" (+01'01") | 1000 / 5000 |
6 | | 08'02" (+02'42") | 1000 / 6000 |
7 | | 06'21" (+01'01") | 1000 / 7000 |
8 | | 06'26" (+01'06") | 1000 / 8000 |
9 | | 05'46" (+00'26") | 1000 / 9000 |
10 | | 06'37" (+01'17") | 1000 / 10000 |
11 | | 05'42" (+00'22") | 1000 / 11000 |
12 | | 05'33" (+00'13") | 1000 / 12000 |
13 | | 05'20" | 1000 / 13000 |
14 | | 05'04" | 212 / 13212 |
6月累積里程 : 142.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'07" | 00:12'17" |
3 | 08'59" | 00:21'16" |
4 | 07'06" | 00:28'22" |
5 | 06'21" | 00:34'43" |
6 | 08'03" | 00:42'46" |
7 | 06'21" | 00:49'07" |
8 | 06'26" | 00:55'33" |
9 | 05'47" | 01:01'20" |
10 | 06'38" | 01:07'58" |
11 | 05'43" | 01:13'41" |
12 | 05'35" | 01:19'16" |
13 | 05'19" | 01:24'35" |
13.2 | 05'05" | 01:25'40" |