20.6 km | 02:11:05 | 06:21/km日期: 2019-06-08 05:19 - 平均心率: 133 - 卡路里: 1174 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'55" / 06'31" / 07'02" / 07'18" / 06'17" / 06'33" / 06'30" / 06'08" / 07'48" / 06'25" / 06'31" / 06'23" / 06'21" / 06'08" / 06'21" / 06'05" / 06'21" / 06'05" / 06'17" / 06'36" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'33") | 1000 / 1000 |
| 2 | | 06'31" (+00'26") | 1000 / 2000 |
| 3 | | 06'19" (+00'14") | 1000 / 3000 |
| 4 | | 06'09" (+00'04") | 1000 / 4000 |
| 5 | | 06'16" (+00'11") | 1000 / 5000 |
| 6 | | 06'32" (+00'27") | 1000 / 6000 |
| 7 | | 06'30" (+00'25") | 1000 / 7000 |
| 8 | | 06'07" (+00'02") | 1000 / 8000 |
| 9 | | 06'07" (+00'02") | 1000 / 9000 |
| 10 | | 06'24" (+00'19") | 1000 / 10000 |
| 11 | | 06'31" (+00'26") | 1000 / 11000 |
| 12 | | 06'22" (+00'17") | 1000 / 12000 |
| 13 | | 06'20" (+00'15") | 1000 / 13000 |
| 14 | | 06'07" (+00'02") | 1000 / 14000 |
| 15 | | 06'20" (+00'15") | 1000 / 15000 |
| 16 | | 06'05" | 1000 / 16000 |
| 17 | | 06'21" (+00'16") | 1000 / 17000 |
| 18 | | 06'05" | 1000 / 18000 |
| 19 | | 06'16" (+00'11") | 1000 / 19000 |
| 20 | | 06'36" (+00'31") | 1000 / 20000 |
| 21 | | 06'54" (+00'49") | 621 / 20621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 220.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'31" | 00:13'26" |
| 3 | 07'02" | 00:20'28" |
| 4 | 07'18" | 00:27'46" |
| 5 | 06'17" | 00:34'03" |
| 6 | 06'33" | 00:40'36" |
| 7 | 06'30" | 00:47'06" |
| 8 | 06'08" | 00:53'14" |
| 9 | 07'48" | 01:01'02" |
| 10 | 06'25" | 01:07'27" |
| 11 | 06'31" | 01:13'58" |
| 12 | 06'23" | 01:20'21" |
| 13 | 06'21" | 01:26'42" |
| 14 | 06'08" | 01:32'50" |
| 15 | 06'21" | 01:39'11" |
| 16 | 06'05" | 01:45'16" |
| 17 | 06'21" | 01:51'37" |
| 18 | 06'05" | 01:57'42" |
| 19 | 06'17" | 02:03'59" |
| 20 | 06'36" | 02:10'35" |
| 20.6 | 06'54" | 02:14'53" |
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