15.0 km | 01:31:43 | 06:06/km日期: 2019-06-08 17:08 - 平均心率: 138 - 卡路里: 701 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 07'00" / 06'20" / 05'46" / 05'52" / 05'43" / 05'48" / 05'49" / 05'52" / 06'21" / 06'18" / 06'19" / 06'10" / 09'44" / 05'58" / 09'22" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'39") | 1000 / 1000 |
| 2 | | 06'19" (+00'36") | 1000 / 2000 |
| 3 | | 05'46" (+00'03") | 1000 / 3000 |
| 4 | | 05'51" (+00'08") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'47" (+00'04") | 1000 / 6000 |
| 7 | | 05'49" (+00'06") | 1000 / 7000 |
| 8 | | 05'51" (+00'08") | 1000 / 8000 |
| 9 | | 06'21" (+00'38") | 1000 / 9000 |
| 10 | | 06'17" (+00'34") | 1000 / 10000 |
| 11 | | 06'19" (+00'36") | 1000 / 11000 |
| 12 | | 06'10" (+00'27") | 1000 / 12000 |
| 13 | | 06'14" (+00'31") | 1000 / 13000 |
| 14 | | 05'58" (+00'15") | 1000 / 14000 |
| 15 | | 05'46" (+00'03") | 1000 / 15000 |
| 16 | | 06'45" (+01'02") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 185.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'20" | 00:13'20" |
| 3 | 05'46" | 00:19'06" |
| 4 | 05'52" | 00:24'58" |
| 5 | 05'43" | 00:30'41" |
| 6 | 05'48" | 00:36'29" |
| 7 | 05'49" | 00:42'18" |
| 8 | 05'52" | 00:48'10" |
| 9 | 06'21" | 00:54'31" |
| 10 | 06'18" | 01:00'49" |
| 11 | 06'19" | 01:07'08" |
| 12 | 06'10" | 01:13'18" |
| 13 | 09'44" | 01:23'02" |
| 14 | 05'58" | 01:29'00" |
| 15 | 09'22" | 01:38'22" |
| 15.0 | 06'18" | 01:38'25" |
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