5.3 km | 00:26:03 | 04:57/km日期: 2014-06-12 19:18 - 地點: 體育場 - 天氣: 熱 - 卡路里: 454 Cal - 溫度: 31°C - 濕度: 55%
Pace: 04'50" / 04'45" / 04'49" / 04'40" / 04'31" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'20") | 400 / 400 |
2 | | 05'02" (+00'25") | 400 / 800 |
3 | | 05'00" (+00'23") | 400 / 1200 |
4 | | 04'52" (+00'15") | 400 / 1600 |
5 | | 05'07" (+00'30") | 400 / 2000 |
6 | | 05'00" (+00'23") | 400 / 2400 |
7 | | 05'00" (+00'23") | 400 / 2800 |
8 | | 05'00" (+00'23") | 400 / 3199 |
9 | | 04'50" (+00'13") | 400 / 3599 |
10 | | 04'45" (+00'08") | 400 / 3999 |
11 | | 04'47" (+00'10") | 400 / 4399 |
12 | | 04'42" (+00'05") | 400 / 4800 |
13 | | 04'37" | 400 / 5200 |
14 | | 10'31" (+05'54") | 53 / 5253 |
6月累積里程 : 217.54 km
Android - HTC HTC Desire P 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'45" | 00:09'35" |
3 | 04'49" | 00:14'24" |
4 | 04'40" | 00:19'04" |
5 | 04'31" | 00:23'35" |
5.3 | 09'43" | 00:26'03" |