16.0 km | 02:19:20 | 08:42/km日期: 2019-06-07 05:34 - 平均心率: 151 - 卡路里: 940 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'17" / 07'38" / 08'12" / 08'56" / 09'27" / 08'06" / 08'36" / 08'11" / 08'47" / 08'17" / 11'19" / 08'43" / 08'57" / 09'23" / 08'28" / 09'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" | 1000 / 1000 |
| 2 | | 07'38" (+00'22") | 1000 / 2000 |
| 3 | | 08'11" (+00'55") | 1000 / 3000 |
| 4 | | 08'55" (+01'39") | 1000 / 4000 |
| 5 | | 09'27" (+02'11") | 1000 / 5000 |
| 6 | | 08'05" (+00'49") | 1000 / 6000 |
| 7 | | 08'36" (+01'20") | 1000 / 7000 |
| 8 | | 08'10" (+00'54") | 1000 / 8000 |
| 9 | | 08'47" (+01'31") | 1000 / 9000 |
| 10 | | 08'16" (+01'00") | 1000 / 10001 |
| 11 | | 10'55" (+03'39") | 1000 / 11001 |
| 12 | | 09'08" (+01'52") | 1000 / 12001 |
| 13 | | 08'56" (+01'40") | 1000 / 13001 |
| 14 | | 09'22" (+02'06") | 1000 / 14001 |
| 15 | | 08'28" (+01'12") | 1000 / 15001 |
| 16 | | 09'00" (+01'44") | 1000 / 16001 |
| 17 | | 07'33" (+00'17") | 7 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 103.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'38" | 00:14'55" |
| 3 | 08'12" | 00:23'07" |
| 4 | 08'56" | 00:32'03" |
| 5 | 09'27" | 00:41'30" |
| 6 | 08'06" | 00:49'36" |
| 7 | 08'36" | 00:58'12" |
| 8 | 08'11" | 01:06'23" |
| 9 | 08'47" | 01:15'10" |
| 10 | 08'17" | 01:23'27" |
| 11 | 11'19" | 01:34'46" |
| 12 | 08'43" | 01:43'29" |
| 13 | 08'57" | 01:52'26" |
| 14 | 09'23" | 02:01'49" |
| 15 | 08'28" | 02:10'17" |
| 16 | 09'00" | 02:19'17" |
| 16.0 | 07'37" | 02:19'21" |
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