10.1 km | 01:05:11 | 06:28/km日期: 2019-06-06 18:40 - 平均心率: 130 - 卡路里: 598 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'33" / 06'22" / 06'19" / 06'27" / 06'31" / 06'43" / 06'32" / 06'35" / 06'22" / 06'26" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'13") | 1000 / 1000 |
| 2 | | 06'21" (+00'02") | 1000 / 2000 |
| 3 | | 06'19" | 1000 / 3000 |
| 4 | | 06'26" (+00'07") | 1000 / 4000 |
| 5 | | 06'31" (+00'12") | 1000 / 5000 |
| 6 | | 06'42" (+00'23") | 1000 / 6000 |
| 7 | | 06'32" (+00'13") | 1000 / 7000 |
| 8 | | 06'34" (+00'15") | 1000 / 8000 |
| 9 | | 06'22" (+00'03") | 1000 / 9000 |
| 10 | | 06'25" (+00'06") | 1000 / 10000 |
| 11 | | 06'16" | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 184.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'22" | 00:12'55" |
| 3 | 06'19" | 00:19'14" |
| 4 | 06'27" | 00:25'41" |
| 5 | 06'31" | 00:32'12" |
| 6 | 06'43" | 00:38'55" |
| 7 | 06'32" | 00:45'27" |
| 8 | 06'35" | 00:52'02" |
| 9 | 06'22" | 00:58'24" |
| 10 | 06'26" | 01:04'50" |
| 10.1 | 05'44" | 01:05'10" |
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