10.3 km | 00:54:56 | 05:18/km日期: 2019-06-05 05:25 - 卡路里: 558 Cal - 總步數: 10566 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 08'00" / 06'02" / 05'12" / 05'12" / 05'00" / 04'51" / 04'42" / 04'46" / 04'41" / 04'28" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+03'27") | 1006 / 1006 | 145 / 86 |
| 2 | | 05'59" (+01'30") | 1006 / 2013 | 190 / 87 |
| 3 | | 05'11" (+00'42") | 1002 / 3016 | 197 / 97 |
| 4 | | 05'10" (+00'41") | 1004 / 4021 | 198 / 97 |
| 5 | | 04'58" (+00'29") | 1004 / 5026 | 200 / 100 |
| 6 | | 04'49" (+00'20") | 1004 / 6030 | 203 / 101 |
| 7 | | 04'41" (+00'12") | 1000 / 7030 | 204 / 104 |
| 8 | | 04'45" (+00'16") | 1003 / 8034 | 204 / 103 |
| 9 | | 04'39" (+00'10") | 1003 / 9038 | 205 / 104 |
| 10 | | 04'29" | 1006 / 10044 | 205 / 108 |
| 11 | | 05'51" (+01'22") | 338 / 10382 | 193 / 88 |
6月累積里程 : 332.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'02" | 00:14'02" |
| 3 | 05'12" | 00:19'14" |
| 4 | 05'12" | 00:24'26" |
| 5 | 05'00" | 00:29'26" |
| 6 | 04'51" | 00:34'17" |
| 7 | 04'42" | 00:38'59" |
| 8 | 04'46" | 00:43'45" |
| 9 | 04'41" | 00:48'26" |
| 10 | 04'28" | 00:52'54" |
| 10.3 | 06'00" | 00:54'56" |
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