7.8 km | 00:34:17 | 04:23/km日期: 2019-06-05 17:45 - 總爬升: 115 m - 卡路里: 465 Cal - 平均步頻: 200 - 溫度: 29°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 04'40" / 04'27" / 04'21" / 04'17" / 04'15" / 04'17" / 04'13" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'26") | 1000 / 1000 |
| 2 | | 04'26" (+00'13") | 1000 / 2000 |
| 3 | | 04'20" (+00'07") | 1000 / 3000 |
| 4 | | 04'17" (+00'04") | 1000 / 4000 |
| 5 | | 04'14" (+00'01") | 1000 / 5000 |
| 6 | | 04'17" (+00'04") | 1000 / 6000 |
| 7 | | 04'13" | 1000 / 7000 |
| 8 | | 04'41" (+00'28") | 811 / 7811 |
6月累積里程 : 213.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'27" | 00:09'07" |
| 3 | 04'21" | 00:13'28" |
| 4 | 04'17" | 00:17'45" |
| 5 | 04'15" | 00:22'00" |
| 6 | 04'17" | 00:26'17" |
| 7 | 04'13" | 00:30'30" |
| 7.8 | 04'41" | 00:34'18" |
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