11.6 km | 01:13:47 | 06:20/km日期: 2019-06-04 16:24 - 總爬升: 799 m - 卡路里: 628 Cal - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 05'17" / 05'29" / 05'30" / 05'30" / 06'25" / 06'49" / 05'56" / 06'09" / 06'03" / 05'44" / 05'50" / 05'17" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'19") | 425 / 425 |
2 | | 04'33" | 544 / 970 |
3 | | 06'08" (+01'35") | 379 / 1349 |
4 | | 04'55" (+00'22") | 402 / 1752 |
5 | | 05'38" (+01'05") | 401 / 2153 |
6 | | 05'30" (+00'57") | 387 / 2540 |
7 | | 05'32" (+00'59") | 435 / 2975 |
8 | | 06'21" (+01'48") | 403 / 3379 |
9 | | 04'44" (+00'11") | 537 / 3917 |
10 | | 06'32" (+01'59") | 397 / 4314 |
11 | | 05'48" (+01'15") | 528 / 4842 |
12 | | 07'21" (+02'48") | 408 / 5251 |
13 | | 07'49" (+03'16") | 402 / 5653 |
14 | | 05'16" (+00'43") | 495 / 6149 |
15 | | 05'45" (+01'12") | 410 / 6560 |
16 | | 06'37" (+02'04") | 402 / 6962 |
17 | | 05'25" (+00'52") | 392 / 7355 |
18 | | 06'31" (+01'58") | 538 / 7894 |
19 | | 06'48" (+02'15") | 406 / 8300 |
20 | | 05'31" (+00'58") | 609 / 8910 |
21 | | 06'00" (+01'27") | 419 / 9329 |
22 | | 05'49" (+01'16") | 386 / 9716 |
23 | | 05'31" (+00'58") | 404 / 10120 |
24 | | 05'27" (+00'54") | 406 / 10527 |
25 | | 06'24" (+01'51") | 397 / 10925 |
26 | | 05'05" (+00'32") | 396 / 11321 |
27 | | 06'06" (+01'33") | 398 / 11719 |
28 | | 05'19" (+00'46") | 425 / 12145 |
29 | | 05'36" (+01'03") | 404 / 12549 |
6月累積里程 : 116.04 km
Android - HTC HTC_D830x 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'29" | 00:10'46" |
3 | 05'30" | 00:16'16" |
4 | 05'30" | 00:21'46" |
5 | 06'25" | 00:28'11" |
6 | 06'49" | 00:35'00" |
7 | 05'56" | 00:40'56" |
8 | 06'09" | 00:47'05" |
9 | 06'03" | 00:53'08" |
10 | 05'44" | 00:58'52" |
11 | 05'50" | 01:04'42" |
12 | 05'17" | 01:09'59" |
12.6 | 06'09" | 01:13'33" |