13.3 km | 01:38:18 | 07:24/km日期: 2019-06-01 17:04 - 總爬升: 208 m - 平均心率: 157 - 卡路里: 678 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 02'57" / 06'58" / 06'29" / 06'38" / 06'29" / 06'24" / 06'16" / 33'38" / 14'20" / 05'44" / 15'00" / 06'36" / 09'55" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'06") | 1000 / 1000 |
| 2 | | 06'57" (+01'14") | 1000 / 2000 |
| 3 | | 06'29" (+00'46") | 1000 / 3000 |
| 4 | | 06'37" (+00'54") | 1000 / 4000 |
| 5 | | 06'29" (+00'46") | 1000 / 5000 |
| 6 | | 06'23" (+00'40") | 1000 / 6000 |
| 7 | | 06'15" (+00'32") | 1000 / 7000 |
| 8 | | 07'04" (+01'21") | 1000 / 8000 |
| 9 | | 10'10" (+04'27") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 09'04" (+03'21") | 1000 / 11000 |
| 12 | | 06'35" (+00'52") | 1000 / 12000 |
| 13 | | 09'22" (+03'39") | 1000 / 13000 |
| 14 | | 12'16" (+06'33") | 262 / 13262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
56.89 km 
Adidas Boston 7黑 累積 :
1013.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'57" | 00:02'57" |
| 2 | 06'58" | 00:09'55" |
| 3 | 06'29" | 00:16'24" |
| 4 | 06'38" | 00:23'02" |
| 5 | 06'29" | 00:29'31" |
| 6 | 06'24" | 00:35'55" |
| 7 | 06'16" | 00:42'11" |
| 8 | 33'38" | 01:15'49" |
| 9 | 14'20" | 01:30'09" |
| 10 | 05'44" | 01:35'53" |
| 11 | 15'00" | 01:50'53" |
| 12 | 06'36" | 01:57'29" |
| 13 | 09'55" | 02:07'24" |
| 13.3 | 12'15" | 02:10'37" |
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