5.1 km | 00:37:52 | 07:29/km日期: 2019-06-03 20:30 - 平均心率: 138 - 卡路里: 415 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 06'36" / 08'24" / 08'58" / 07'50" / 05'51" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'53") | 1000 / 1000 |
| 2 | | 07'29" (+03'47") | 11 / 1011 |
| 3 | | 34'31" (+30'49") | 10 / 1021 |
| 4 | | 03'47" (+00'05") | 190 / 1212 |
| 5 | | 01:04'31" (+00'49") | 16 / 1229 |
| 6 | | 03'56" (+00'14") | 197 / 1426 |
| 7 | | 01:04'34" (+00'52") | 16 / 1442 |
| 8 | | 03'54" (+00'12") | 200 / 1642 |
| 9 | | 01:01'19" (+57'37") | 17 / 1660 |
| 10 | | 03'48" (+00'06") | 193 / 1853 |
| 11 | | 52'48" (+49'06") | 24 / 1877 |
| 12 | | 03'52" (+00'10") | 205 / 2083 |
| 13 | | 55'50" (+52'08") | 24 / 2107 |
| 14 | | 04'00" (+00'18") | 202 / 2309 |
| 15 | | 01:41'25" (+37'43") | 10 / 2319 |
| 16 | | 03'52" (+00'10") | 200 / 2520 |
| 17 | | 53'45" (+50'03") | 19 / 2540 |
| 18 | | 03'58" (+00'16") | 200 / 2740 |
| 19 | | 59'37" (+55'55") | 20 / 2761 |
| 20 | | 03'42" | 198 / 2959 |
| 21 | | 24'13" (+20'31") | 52 / 3011 |
| 22 | | 03'54" (+00'12") | 197 / 3209 |
| 23 | | 41'42" (+38'00") | 25 / 3235 |
| 24 | | 04'07" (+00'25") | 194 / 3429 |
| 25 | | 49'23" (+45'41") | 20 / 3450 |
| 26 | | 04'08" (+00'26") | 247 / 3697 |
| 27 | | 52'04" (+48'22") | 18 / 3716 |
| 28 | | 05'53" (+02'11") | 1000 / 4716 |
| 29 | | 05'48" (+02'06") | 339 / 5055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 124.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 08'24" | 00:15'00" |
| 3 | 08'58" | 00:23'58" |
| 4 | 07'50" | 00:31'48" |
| 5 | 05'51" | 00:37'39" |
| 5.1 | 04'46" | 00:37'55" |
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