10.6 km | 01:16:35 | 07:15/km日期: 2019-06-04 18:06 - 卡路里: 645 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 04'56" / 04'37" / 04'30" / 08'13" / 05'57" / 10'06" / 06'01" / 09'53" / 06'45" / 08'56" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'51") | 384 / 384 |
| 2 | | 04'52" (+01'43") | 389 / 774 |
| 3 | | 04'42" (+01'33") | 389 / 1164 |
| 4 | | 04'39" (+01'30") | 397 / 1561 |
| 5 | | 04'35" (+01'26") | 405 / 1967 |
| 6 | | 04'27" (+01'18") | 408 / 2375 |
| 7 | | 04'30" (+01'21") | 404 / 2780 |
| 8 | | 04'29" (+01'20") | 408 / 3188 |
| 9 | | 04'30" (+01'21") | 411 / 3599 |
| 10 | | 17'38" (+14'29") | 292 / 3891 |
| 11 | | 03'27" (+00'18") | 317 / 4209 |
| 12 | | 21'24" (+18'15") | 72 / 4282 |
| 13 | | 03'15" (+00'06") | 317 / 4599 |
| 14 | | 20'45" (+17'36") | 78 / 4678 |
| 15 | | 03'09" | 321 / 4999 |
| 16 | | 19'53" (+16'44") | 82 / 5082 |
| 17 | | 03'14" (+00'05") | 315 / 5397 |
| 18 | | 22'07" (+18'58") | 73 / 5470 |
| 19 | | 03'12" (+00'03") | 318 / 5789 |
| 20 | | 38'58" (+35'49") | 114 / 5903 |
| 21 | | 03'16" (+00'07") | 311 / 6215 |
| 22 | | 21'11" (+18'02") | 76 / 6292 |
| 23 | | 03'19" (+00'10") | 317 / 6609 |
| 24 | | 20'32" (+17'23") | 77 / 6686 |
| 25 | | 03'22" (+00'13") | 311 / 6997 |
| 26 | | 21'14" (+18'05") | 75 / 7073 |
| 27 | | 03'19" (+00'10") | 313 / 7386 |
| 28 | | 21'28" (+18'19") | 73 / 7460 |
| 29 | | 03'22" (+00'13") | 314 / 7774 |
| 30 | | 35'14" (+32'05") | 120 / 7895 |
| 31 | | 03'17" (+00'08") | 310 / 8206 |
| 32 | | 21'42" (+18'33") | 76 / 8282 |
| 33 | | 03'13" (+00'04") | 316 / 8598 |
| 34 | | 22'02" (+18'53") | 77 / 8676 |
| 35 | | 03'27" (+00'18") | 306 / 8982 |
| 36 | | 21'45" (+18'36") | 75 / 9058 |
| 37 | | 03'18" (+00'09") | 309 / 9367 |
| 38 | | 20'36" (+17'27") | 80 / 9447 |
| 39 | | 03'09" | 320 / 9768 |
| 40 | | 23'28" (+20'19") | 143 / 9912 |
| 41 | | 11'11" (+08'02") | 500 / 10412 |
| 42 | | 13'39" (+10'30") | 143 / 10556 |
6月累積里程 : 197.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'37" | 00:09'33" |
| 3 | 04'30" | 00:14'03" |
| 4 | 08'13" | 00:22'16" |
| 5 | 05'57" | 00:28'13" |
| 6 | 10'06" | 00:38'19" |
| 7 | 06'01" | 00:44'20" |
| 8 | 09'53" | 00:54'13" |
| 9 | 06'45" | 01:00'58" |
| 10 | 08'56" | 01:09'54" |
| 10.6 | 12'02" | 01:16'36" |
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