24.5 km | 05:53:59 | 14:26/km日期: 2019-06-02 08:48 - 總爬升: 1070 m - 平均心率: 132 - 卡路里: 1477 Cal - 平均步頻: 132
Pace: 11'09" / 07'11" / 17'43" / 11'11" / 11'01" / 07'13" / 12'08" / 12'42" / 14'40" / 13'19" / 14'11" / 19'02" / 71'09" / 00'01" / 00'03" / 27'51" / 15'48" / 14'43" / 13'10" / 22'39" / 15'54" / 23'24" / 11'57" / 10'16" / 07'25" / 15'13" / 10'57" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+03'56") | 1000 / 1000 |
2 | | 07'12" | 1000 / 2000 |
3 | | 17'42" (+10'30") | 1000 / 3000 |
4 | | 11'10" (+03'58") | 1000 / 4000 |
5 | | 11'00" (+03'48") | 1000 / 5000 |
6 | | 07'13" (+00'01") | 1000 / 6000 |
7 | | 12'08" (+04'56") | 1000 / 7000 |
8 | | 12'40" (+05'28") | 1000 / 8000 |
9 | | 14'40" (+07'28") | 1000 / 9000 |
10 | | 13'19" (+06'07") | 1000 / 10000 |
11 | | 14'00" (+06'48") | 1000 / 11000 |
12 | | 19'12" (+12'00") | 1000 / 12000 |
13 | | 30'55" (+23'43") | 433 / 12433 |
14 | | 52'41" (+45'29") | 11 / 12444 |
15 | | 30'31" (+23'19") | 1000 / 13444 |
16 | | 14'20" (+07'08") | 1000 / 14444 |
17 | | 12'24" (+05'12") | 1000 / 15444 |
18 | | 17'20" (+10'08") | 1000 / 16444 |
19 | | 22'10" (+14'58") | 1000 / 17444 |
20 | | 11'25" (+04'13") | 1000 / 18444 |
21 | | 23'30" (+16'18") | 1000 / 19444 |
22 | | 10'31" (+03'19") | 1000 / 20444 |
23 | | 10'29" (+03'17") | 1000 / 21444 |
24 | | 07'48" (+00'36") | 1000 / 22444 |
25 | | 15'09" (+07'57") | 1000 / 23444 |
26 | | 11'29" (+04'17") | 1000 / 24444 |
27 | | 17'13" (+10'01") | 73 / 24518 |
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