10.0 km | 00:54:35 | 05:27/km日期: 2019-06-02 06:07 - 卡路里: 553 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'25" / 05'20" / 05'36" / 05'36" / 05'31" / 05'36" / 05'29" / 05'44" / 05'32" / 04'45" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'40") | 1000 / 1000 |
2 | | 05'20" (+00'36") | 1000 / 2000 |
3 | | 05'35" (+00'51") | 1000 / 3000 |
4 | | 05'35" (+00'51") | 1000 / 4000 |
5 | | 05'31" (+00'47") | 1000 / 5000 |
6 | | 05'36" (+00'52") | 1000 / 6000 |
7 | | 05'28" (+00'44") | 1000 / 7000 |
8 | | 05'44" (+01'00") | 1000 / 8000 |
9 | | 05'31" (+00'47") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 03'16" | 12 / 10012 |
6月累積里程 :
141.84 km ASICS TARTHERZEAL 6 wide 累積 :
594.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'20" | 00:10'45" |
3 | 05'36" | 00:16'21" |
4 | 05'36" | 00:21'57" |
5 | 05'31" | 00:27'28" |
6 | 05'36" | 00:33'04" |
7 | 05'29" | 00:38'33" |
8 | 05'44" | 00:44'17" |
9 | 05'32" | 00:49'49" |
10 | 04'45" | 00:54'34" |
10.0 | 02'40" | 00:54'36" |