8.0 km | 00:44:20 | 05:32/km日期: 2019-06-02 20:18 - 總爬升: 113 m - 卡路里: 420 Cal - 平均步頻: 208 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'21" / 05'24" / 05'52" / 05'51" / 05'19" / 05'10" / 05'59" / 05'12" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'12") | 1000 / 1000 |
2 | | 05'23" (+00'14") | 1000 / 2000 |
3 | | 05'52" (+00'43") | 1000 / 3000 |
4 | | 05'50" (+00'41") | 1000 / 4000 |
5 | | 05'18" (+00'09") | 1000 / 5000 |
6 | | 05'10" (+00'01") | 1000 / 6000 |
7 | | 05'09" | 1000 / 7000 |
8 | | 05'11" (+00'02") | 1000 / 8000 |
9 | | 03'34" | 10 / 8010 |
6月累積里程 : 227.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'24" | 00:11'45" |
3 | 05'52" | 00:17'37" |
4 | 05'51" | 00:23'28" |
5 | 05'19" | 00:28'47" |
6 | 05'10" | 00:33'57" |
7 | 05'59" | 00:39'56" |
8 | 05'12" | 00:45'08" |
8.0 | 03'06" | 00:45'10" |