15.1 km | 02:05:13 | 08:16/km日期: 2019-04-17 17:45 - 平均心率: 130 - 卡路里: 1157 Cal - 總步數: 18998 - 平均步頻: 151 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 51%
Pace: 06'58" / 06'59" / 06'50" / 06'55" / 06'23" / 07'14" / 07'01" / 07'04" / 12'07" / 07'54" / 08'20" / 11'14" / 08'47" / 08'44" / 09'36" / 23'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'28") | 1000 / 1000 | 165 / 85 |
| 2 | | 07'08" (+00'36") | 1000 / 2000 | 166 / 83 |
| 3 | | 06'58" (+00'26") | 1001 / 3001 | 166 / 85 |
| 4 | | 06'59" (+00'27") | 1000 / 4002 | 167 / 85 |
| 5 | | 06'32" | 1001 / 5003 | 167 / 91 |
| 6 | | 07'17" (+00'45") | 1000 / 6004 | 166 / 82 |
| 7 | | 07'00" (+00'28") | 1000 / 7004 | 166 / 85 |
| 8 | | 09'17" (+02'45") | 1000 / 8005 | 168 / 63 |
| 9 | | 11'22" (+04'50") | 1001 / 9007 | 131 / 66 |
| 10 | | 07'43" (+01'11") | 1001 / 10008 | 166 / 77 |
| 11 | | 09'35" (+03'03") | 1001 / 11009 | 134 / 77 |
| 12 | | 10'39" (+04'07") | 1001 / 12011 | 125 / 74 |
| 13 | | 08'57" (+02'25") | 1000 / 13011 | 137 / 81 |
| 14 | | 08'53" (+02'21") | 1001 / 14012 | 142 / 79 |
| 15 | | 08'50" (+02'18") | 1000 / 15012 | 138 / 81 |
| 16 | | 06'41" (+00'09") | 117 / 15129 | 165 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 39.50 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'59" | 00:13'57" |
| 3 | 06'50" | 00:20'47" |
| 4 | 06'55" | 00:27'42" |
| 5 | 06'23" | 00:34'05" |
| 6 | 07'14" | 00:41'19" |
| 7 | 07'01" | 00:48'20" |
| 8 | 07'04" | 00:55'24" |
| 9 | 12'07" | 01:07'31" |
| 10 | 07'54" | 01:15'25" |
| 11 | 08'20" | 01:23'45" |
| 12 | 11'14" | 01:34'59" |
| 13 | 08'47" | 01:43'46" |
| 14 | 08'44" | 01:52'30" |
| 15 | 09'36" | 02:02'06" |
| 15.1 | 23'54" | 02:05'13" |
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